About this podcast

Join Mel Robbins in a candid and empowering conversation with Dr. Rena Malik, a leading urologist and pelvic surgeon, as they tackle the often-taboo subjects of leaky bladder, pelvic floor issues, UTIs, and constipation. Mel opens up about her personal decade-long struggle, revealing how these issues impacted her life and what she did to find relief. Dr. Rena Malik, renowned for her no-shame, straight-to-the-point advice, provides specific, actionable solutions and medical insights. This episode is packed with essential information, debunking myths about common versus normal bladder issues, explaining the pelvic floor's function, correcting common mistakes like improper Kegels, and offering practical tips for managing various conditions. Learn how to take control of your health and stop suffering in silence.