About this podcast

In this insightful episode, host Jay Shetty welcomes Dr. Zach Bush, a distinguished medical doctor and holistic health practitioner. Delving into the intricate world of nutrition science, they confront the pressing question of why modern medicine has faltered in preventing widespread chronic diseases. Dr. Bush shares profound insights into the human body as an ecosystem, emphasizing the critical importance of gut health and challenging conventional views on dehydration. The conversation extends to the vital role of the microbiome, the impact of chemically modified foods, and the transformative potential of regenerative agriculture. Listeners will discover simple yet powerful approaches to reclaiming their health, fostering a deeper connection to the natural world, and harnessing their innate biological wisdom.