About this podcast

This episode of The Mel Robbins Podcast features a groundbreaking conversation with Dr. Sanjay Gupta, world-renowned neurosurgeon and CNN's Chief Medical Correspondent. Dive deep into the new science of healing your body and stopping pain, exploring revolutionary approaches to pain management. Dr. Gupta reveals why pain is real even without a clear cause, how your nervous system stores pain, and the distinction between acute and chronic pain affecting millions. Learn practical, medication-free interventions, the power of the mind and physical activity in managing discomfort, and how to prevent acute injuries from escalating. This conversation offers a new understanding of pain and a clear path to relief, providing essential insights for anyone dealing with chronic conditions or supporting a loved one.