About this podcast

Dive into the latest Ask Me Anything (AMA) episode from Huberman Lab Premium, where Dr. Andrew Huberman addresses listener questions on crucial health topics. This episode previews discussions on the profound, scientifically-supported benefits of immersing oneself in nature, including the practice of 'grounding.' Discover cutting-edge research regarding sudden hearing loss and learn science-backed strategies for preventing altitude sickness and improving acclimatization. As a special feature, this premium content also highlights how subscriptions directly fund vital human research, doubled by the Tiny Foundation, furthering discoveries in mental health, physical health, and human performance.