Weight loss, nutrition science, and debunking diet myths
327,251 vues 5,374 likes 1 year ago 01:20:13
About this podcast
podcaster host & Guests
Giles Yeo
scientist author
similar podcasts
Hormone optimization for health and vitality
00:37:16
Metabolism, fat loss, health, and longevity through food and lifestyle changes.
00:46:32
Weight loss, fasting, and hormone health for women
01:29:01
Gut health and a 5-day reset protocol
00:41:53
Exploring the scientifically-supported benefits of nature and grounding, new research on sudden hearing loss, and science-backed methods for altitude sickness prevention and enhanced acclimatization. The episode is an 'Ask Me Anything' (AMA) format, part of a premium podcast subscription that funds human research.
00:21:34
Pain Management and Neuroscience of Healing
01:08:17
Biohacking and Longevity
00:59:22
Weight loss, obesity, GLP-1 medications like Ozempic and Wegovy, and metabolic health.
01:17:48
Gut health and digestion
00:48:50
The human gut microbiome, its impact on mental and physical health, and strategies for improving gut health through diet and lifestyle.
00:34:49