About this podcast

Join Jay Shetty in this insightful episode as he welcomes his good friend Michael Acton Smith, the visionary co-founder and co-Executive Chairman of Calm, the world's leading mental health and sleep app. Discover Michael's journey to making meditation mainstream, exploring Calm's celebrity collaborations, debunking common meditation myths, and envisioning the future of mental health with the potential of AI. This conversation delves into the power of stepping back to find answers, the secret to success through patience, and the delicate balance between business and creativity in the wellness space. Gain a deeper understanding of how technology can foster mindfulness and transform lives, as Jay and Michael discuss the profound impact of Calm on millions.